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        • *PUSH*
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  • BRAZILIAN JIU JITSU GI
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    • CLOSED GUARD (BOTTOM)
      • CLOSED GUARD (BOTTOM): *SUBMISSION*
        • *ARM BAR*
        • *OMOPLATA*
        • *TRIANGLE*
      • CLOSED GUARD (BOTTOM): *SWEEP*
        • HIP BUMP SWEEP
        • PENDULUM
    • CLOSED GUARD (TOP)
      • CLOSED GUARD (TOP): *OPENING*
        • *PUSH*
        • *STAND UP*
    • OPEN GUARD (TOP)
      • OPEN GUARD (TOP): PASS
    • OPEN GUARD (BOTTOM)
      • OPEN GUARD (BOTTOM): SWEEP
    • MOUNT (TOP)
      • MOUNT (TOP): SUBMISSION
        • MOUNT (TOP): SUBMISSION (ARMBAR)
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champion block
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    • BOXING: CROSS
    • BOXING: DEFENSE
    • BOXING: FOOTWORK
    • BOXING: HOOK
    • BOXING: JAB
    • BOXING: SLIPPING
    • BOXING: UPPERCUT
    • BOXING: WEIGHT TRAINING
  • BRAZILIAN JIU JITSU GI
    • DOCUMENTARY
    • CLOSED GUARD (BOTTOM)
      • CLOSED GUARD (BOTTOM): *SUBMISSION*
        • *ARM BAR*
        • *OMOPLATA*
        • *TRIANGLE*
      • CLOSED GUARD (BOTTOM): *SWEEP*
        • HIP BUMP SWEEP
        • PENDULUM
    • CLOSED GUARD (TOP)
      • CLOSED GUARD (TOP): *OPENING*
        • *PUSH*
        • *STAND UP*
    • OPEN GUARD (TOP)
      • OPEN GUARD (TOP): PASS
    • OPEN GUARD (BOTTOM)
      • OPEN GUARD (BOTTOM): SWEEP
    • MOUNT (TOP)
      • MOUNT (TOP): SUBMISSION
        • MOUNT (TOP): SUBMISSION (ARMBAR)
    • SIDE CONTROL (BOTTOM)
      • SIDE CONTROL (BOTTOM): ESCAPE
  • BRAZILIAN JIU JITSU NO GI
    • DOCUMENTARY
    • ROLLING
    • MOUNT (TOP)
      • MOUNT (TOP): SUBMISSION
    • SIDE CONTROL (BOTTOM)
      • SIDE CONTROL (BOTTOM): ESCAPE
  • KICKBOXING
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    • MUAY THAI: FIGHTS
    • KICKBOXING: CLINCH
    • KICKBOXING: FOOTWORK
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DOCUMENTARY, KICKBOXING

Ramon Dekkers – The man behind the knockouts

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